Periagoge
Scenario

Why You Might Feel Numb Instead of Sad After a Breakup

I have not cried about my breakup yet and it has been two months and everyone expects me to be sad but I just feel nothing.

More people experience this than they realize.

What we've seen

Sometimes the psyche chooses numbness over feeling when the anticipated pain exceeds your perceived capacity to survive it.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Heartbreak and Recovery?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.