Periagoge
Scenario

When Social Anxiety Sabotages Your Attempts to Connect

I have social anxiety and I finally forced myself to go to a party last weekend but I spent the whole time in the bathroom scrolling my phone and left early.

More people experience this than they realize.

What we've seen

The fear of rejection can create behaviors that guarantee the very isolation anxiety seeks to prevent.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Loneliness and the Desire for Connection?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.