LibraryScenariosWhen body shame controls every decision you make
Scenario

When body shame controls every decision you make

I haven't been able to look at myself naked in the mirror for three years and I avoid any situation where someone might see my body.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The body has become enemy territory instead of home.

Worth thinking about

“Where Are You with Self-love — what it actually means?”

If this sounds familiar, the Library can help you find the bigger picture.