LibraryScenariosWhen depression makes you withdraw from social connections
Scenario

When depression makes you withdraw from social connections

I haven't felt excited about anything in months and my friends keep inviting me places but I just want to stay in bed and watch Netflix.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The depressed mind mistakes isolation for safety, not recognizing that connection might be medicine.

Ideas that help explain it
Worth thinking about

“Where Are You with Love & Mental Health?”

If this sounds familiar, the Library can help you find the bigger picture.