I hold my breath every time I drive past the intersection where my teenager died, and I've passed out twice from not breathing.
More people experience this than they realize.
Survival itself can feel like participation in an unbearable reality.
“Where Are You with The physical experience of grief?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.