LibraryScenariosWhy You Keep Score in Your Relationship
Scenario

Why You Keep Score in Your Relationship

I keep a mental scorecard of everything I do for my boyfriend versus what he does for me and I'm always losing but I can't stop counting.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The compulsion to measure love reveals the terror that without constant proof of worth, affection might simply evaporate.

Worth thinking about

“Where Are You with Self-Worth in Relationship Context?”

If this sounds familiar, the Library can help you find the bigger picture.