LibraryScenariosWhen Your Ex Was Your Primary Emotional Connection
Scenario

When Your Ex Was Your Primary Emotional Connection

I keep almost texting my ex-wife when something funny happens because she was the person I shared everything with and I don't know who that person is anymore.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Divorce can leave us not only without a partner but without our primary witness to life's daily meanings.

Ideas that help explain it
Worth thinking about

“Where Are You with Divorce and Its Emotional Aftermath?”

If this sounds familiar, the Library can help you find the bigger picture.