LibraryScenariosWhen you can't stop checking your ex's social media after they've moved on
Scenario

When you can't stop checking your ex's social media after they've moved on

I keep checking his Instagram stories even though we broke up eight months ago and he has a new girlfriend who looks nothing like me.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The digital age has created new forms of self-torture that masquerade as connection.

Worth thinking about

“Where Are You with Unrequited Love and Longing?”

If this sounds familiar, the Library can help you find the bigger picture.