Periagoge
Scenario

When you can't stop checking your ex's social media after they've moved on

I keep checking his Instagram stories even though we broke up eight months ago and he has a new girlfriend who looks nothing like me.

More people experience this than they realize.

What we've seen

The digital age has created new forms of self-torture that masquerade as connection.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Unrequited Love and Longing?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.