I keep checking his social media even though it makes me feel worse and I've blocked and unblocked him six times this month.
More people experience this than they realize.
Digital surveillance offers the illusion of continued connection while delivering fresh wounds, creating addictive cycles of seeking and suffering.
“Where Are You with Grief for lost relationships — ambiguous loss of divorce?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.