LibraryScenariosWhen You Can't Stop Looking at Your Ex's Social Media After Divorce
Scenario

When You Can't Stop Looking at Your Ex's Social Media After Divorce

I keep checking my ex-wife's Instagram even though we've been divorced for eight months and seeing her happy without me makes me feel like I'm dissolving.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The compulsive monitoring of a former partner's life reveals how difficult it is to accept that love can end while life continues.

Ideas that help explain it
Worth thinking about

“Where Are You with Divorce and Its Emotional Aftermath?”

If this sounds familiar, the Library can help you find the bigger picture.