I keep checking my ex's Instagram stories even though we broke up eight months ago and I know it's keeping me stuck but I can't seem to stop
More people experience this than they realize.
The heart mistakes surveillance for connection, prolonging attachment through digital breadcrumbs rather than facing the full weight of loss.
“Where Are You with Boundaries in Love?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.