Periagoge
Scenario

Why we sabotage our own healing

I keep checking my ex's social media two years after our breakup and I hate that I do it but I can't seem to stop, even though it makes me feel worse every time.

More people experience this than they realize.

What we've seen

Self-destructive behaviors persist despite conscious awareness, revealing the complexity of emotional release.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Listening in love?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.