I keep checking on my elderly father multiple times a day even though he has told me he is fine because I am terrified something will happen and it will be my fault for not being there.
More people experience this than they realize.
Your anxiety about loss has transformed love into surveillance, creating the very burden you fear becoming.
“Where Are You with Codependency?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.