LibraryScenariosWhen helping others feels like a burden
Scenario

When helping others feels like a burden

I keep checking on my elderly neighbor because it feels like the right thing to do but secretly I find her annoying and I feel guilty about that.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Duty is masquerading as care while genuine affection remains undeveloped.

Worth thinking about

“Where Are You with Metta — Buddhist loving-kindness?”

If this sounds familiar, the Library can help you find the bigger picture.