LibraryScenariosWhen You Can't Stop Checking If Your Ex Is Home
Scenario

When You Can't Stop Checking If Your Ex Is Home

I keep driving by my ex-girlfriend's house at night hoping to see her car in the driveway and I know this behavior is unhealthy.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The compulsion to monitor another's physical presence reveals how difficult it can be to accept that we no longer have a place in their daily reality.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief in Love — Mourning the End?”

If this sounds familiar, the Library can help you find the bigger picture.