I keep having dreams where my dead husband is angry at me for being happy during the day and I wake up feeling guilty for any moment of lightness
More people experience this than they realize.
The fear of betraying the dead by continuing to live creates an impossible prison of perpetual mourning.
“Where Are You with Grief and mental health — when grief becomes depression?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.