LibraryScenariosWhen dreams of the deceased restart grief daily
Scenario

When dreams of the deceased restart grief daily

I keep having dreams where my husband is alive and when I wake up I have to experience his death all over again every single morning.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Sleep offers false reunion that makes waking a repeated trauma of fresh loss.

Ideas that help explain it
Worth thinking about

“Where Are You with Complicated grief — prolonged grief disorder?”

If this sounds familiar, the Library can help you find the bigger picture.