LibraryScenariosWhen religious settings trigger anxiety
Scenario

When religious settings trigger anxiety

I keep having panic attacks during religious services and I do not know if it is trauma from my strict religious upbringing or if something deeper is happening.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Your body is remembering wounds that your mind is still trying to understand.

Worth thinking about

“Where Are You with Love & Spiritual Life?”

If this sounds familiar, the Library can help you find the bigger picture.