I keep my dad's voicemails saved on my phone from before he got sick, but I'm terrified to listen to them because what if I accidentally delete them.
More people experience this than they realize.
The fear of losing what little remains can transform precious memories into sources of anxiety.
“Where Are You with Grief waves — the non-linear experience?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.