I keep old news articles about my hometown on my phone even though reading them makes me feel worse.
More people experience this than they realize.
Compulsive monitoring of destruction serves as a form of witness bearing that perpetuates rather than resolves grief.
“Where Are You with Grief for lost homeland — diaspora mourning?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.