I keep planning things to tell my dad about my day and then remembering he is dead and it feels like losing him again every single time.
More people experience this than they realize.
The mind's automatic impulse to connect with the beloved repeatedly encounters the wall of death.
“Where Are You with Complicated grief — prolonged grief disorder?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.