LibraryScenariosHow to stop people-pleasing when it's destroying you
Scenario

How to stop people-pleasing when it's destroying you

I keep saying yes to things I do not want to do because I cannot bear the thought of disappointing anyone even though I am disappointing myself constantly.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The fear of others' disapproval has become more powerful than your own voice, creating a life that belongs to no one.

Ideas that help explain it
Worth thinking about

“Where Are You with Desire and its changes over time?”

If this sounds familiar, the Library can help you find the bigger picture.