I keep setting the table for two people even though my wife died three months ago and I eat alone every night
More people experience this than they realize.
Habitual care continues automatically even when its object no longer exists, creating daily confrontations with absence.
“Where Are You with Grief and mental health — when grief becomes depression?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.