I keep starting to tell my best friend about my panic attacks but then I make a joke instead and she has no idea how much I'm struggling.
More people experience this than they realize.
You are protecting others from your pain at the cost of your own healing and connection.
“Where Are You with Vulnerability and the Courage to Open?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.