LibraryScenariosWhen intrusive thoughts about your partner's ex ruin intimacy
Scenario

When intrusive thoughts about your partner's ex ruin intimacy

I keep wondering if my girlfriend thinks about her ex during sex with me and this thought is ruining our intimacy but I cannot stop it from coming.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The mind poisons the present with comparisons to a past it can never know or control.

Ideas that help explain it
Worth thinking about

“Where Are You with Jealousy and Possessiveness?”

If this sounds familiar, the Library can help you find the bigger picture.