I keep writing long texts to my ex explaining how I feel and then deleting them before sending and this has been going on for two months.
More people experience this than they realize.
The compulsion to communicate with someone who can no longer receive our words reflects an inability to accept the finality of loss.
“Where Are You with Grief in Love — Mourning the End?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.