I laughed at something funny today and then immediately felt guilty, like I am not allowed to have moments of joy while I am supposed to be grieving my mother.
More people experience this than they realize.
We often believe grief requires constant sorrow, as if moments of lightness diminish the depth of our love.
“Where Are You with Grief and guilt?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.