LibraryScenariosWhy losing your identity can feel like losing yourself
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Why losing your identity can feel like losing yourself

I lost my job of twelve years last month and I feel as devastated as when actual people in my life have died, which seems disproportionate and embarrassing.

Mira
Online
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More people experience this than they realize.

What we've seen

Professional identity often forms such a core part of selfhood that its loss creates existential disorientation.

Worth thinking about

“Where Are You with The stages of grief — examined and critiqued?”

If this sounds familiar, the Library can help you find the bigger picture.