LibraryScenariosWhen social exhaustion follows social joy
Scenario

When social exhaustion follows social joy

I love dinner parties but always feel relieved when everyone leaves and I can sit in my quiet house again, and I worry this makes me a bad friend.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

You can enjoy people deeply while still needing to recover from them.

Worth thinking about

“Where Are You with The choice to live alone — solitude and flourishing?”

If this sounds familiar, the Library can help you find the bigger picture.