LibraryScenariosWhen you see your toxic ex with someone new
Scenario

When you see your toxic ex with someone new

I met his new girlfriend at a coffee shop by accident and she seemed so happy that I wanted to warn her but also felt crazy for even thinking that.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Witnessing the cycle repeat triggers both protective instincts and self-doubt about one's own perception of reality.

Ideas that help explain it
Worth thinking about

“Where Are You with Healing after a toxic relationship?”

If this sounds familiar, the Library can help you find the bigger picture.