LibraryScenariosWhen you can't bring yourself to announce your divorce
Scenario

When you can't bring yourself to announce your divorce

I practiced telling people we're getting divorced but when my sister actually asked about him I said he was fine.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Speaking loss into existence requires confronting its reality, making silence a refuge from the finality of acknowledgment.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief for lost relationships — ambiguous loss of divorce?”

If this sounds familiar, the Library can help you find the bigger picture.