I realized I have been apologizing for taking up space in bed, for eating the last of something, for existing loudly in my own home.
More people experience this than they realize.
The instinct to apologize for basic existence reveals how thoroughly one has learned to view their presence as an imposition.
“Where Are You with Self-Worth in Relationship Context?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.