LibraryScenariosWhen Saying No Feels Harder Than Saying Yes
Scenario

When Saying No Feels Harder Than Saying Yes

I realized I have been having sex I don't want for six months because saying no feels more exhausting than just getting it over with.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The erosion of boundaries happens so gradually that compliance becomes the path of least resistance to preserving connection.

Worth thinking about

“Where Are You with Self-Worth in Relationship Context?”

If this sounds familiar, the Library can help you find the bigger picture.