LibraryScenariosWhen your processing becomes other people's burden
Scenario

When your processing becomes other people's burden

I realized I've been trauma-dumping on my friends about my divorce and they're starting to change the subject when I bring up my ex, which makes me feel even more alone.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The need for support collides with social boundaries, creating additional isolation during vulnerable times.

Ideas that help explain it
Worth thinking about

“Where Are You with Listening in love?”

If this sounds familiar, the Library can help you find the bigger picture.