LibraryScenariosWhen you lose yourself trying not to upset your partner
Scenario

When you lose yourself trying not to upset your partner

I realized I've been walking on eggshells for so long that I don't remember what it feels like to be myself around the person I love.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Hypervigilance around another's moods slowly erases your authentic self until only the performance remains.

Worth thinking about

“Where Are You with Narcissistic partners?”

If this sounds familiar, the Library can help you find the bigger picture.