Periagoge
Scenario

How trauma responses outlive acute grief

I realized today that I have been unconsciously holding my breath every time someone calls me unexpectedly because that is how I learned my son had died.

More people experience this than they realize.

What we've seen

The nervous system remembers the shape of devastating news.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with How grief changes over years and decades?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.