LibraryScenariosWhen you realize you're still mimicking your toxic ex's preferences
Scenario

When you realize you're still mimicking your toxic ex's preferences

I realized today that I've been unconsciously mimicking his opinions about movies and music for months even though we broke up last year.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Identity fusion runs deeper than conscious awareness, revealing how thoroughly the self can be colonized by another's preferences.

Ideas that help explain it
Worth thinking about

“Where Are You with Healing after a toxic relationship?”

If this sounds familiar, the Library can help you find the bigger picture.