LibraryScenariosHow to handle accidentally seeing your ex with someone new
Scenario

How to handle accidentally seeing your ex with someone new

I saw him at Target with someone new and hid in the cereal aisle until they left even though we've been divorced for over a year.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Witnessing replacement love delivers fresh grief about what's irretrievable while confronting the reality of moving forward.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief for lost relationships — ambiguous loss of divorce?”

If this sounds familiar, the Library can help you find the bigger picture.