Periagoge
Scenario

How to handle accidentally seeing your ex with someone new

I saw him at Target with someone new and hid in the cereal aisle until they left even though we've been divorced for over a year.

More people experience this than they realize.

What we've seen

Witnessing replacement love delivers fresh grief about what's irretrievable while confronting the reality of moving forward.

Your guide for this
Mira
Mira works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Grief for lost relationships — ambiguous loss of divorce?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.