I scheduled my hysterectomy for the same week my mom died because I figured I'd already be sad, but now I'm worried I've created some kind of trauma layer cake.
More people experience this than they realize.
The impulse to consolidate suffering can compound rather than contain it.
“Where Are You with Grief anniversaries and triggering dates?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.