LibraryScenariosHow to stop social media stalking your ex's new partner
Scenario

How to stop social media stalking your ex's new partner

I stalked my ex's new girlfriend on social media for hours tonight and I know this is unhealthy but I cannot stop myself from wanting to understand what she has that I do not.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

We torture ourselves with surveillance of lives that no longer include us, seeking answers to questions that only cause more pain.

Ideas that help explain it
Worth thinking about

“Where Are You with Jealousy and Possessiveness?”

If this sounds familiar, the Library can help you find the bigger picture.