I started therapy for my complicated grief but talking about my deceased spouse feels like gossiping about our private relationship and I cannot make myself do it.
More people experience this than they realize.
The intimacy shared with the deceased can make therapeutic exploration feel like betrayal of sacred privacy.
“Where Are You with Complicated grief — prolonged grief disorder?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.