I told my therapist I was fine for six months because I was afraid she would think less of me if she knew how dark my thoughts actually get.
More people experience this than they realize.
Your shame about your struggles is preventing you from accessing the help you desperately need.
“Where Are You with Vulnerability and the Courage to Open?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.