I used to be naturally skinny without trying and after hitting forty my metabolism changed and I do not recognize myself or know how to dress this new body.
More people experience this than they realize.
The physical form that carried your identity through decades betrays you with changes that feel foreign rather than natural, making you a stranger in your own skin.
“Where Are You with Grief for lost identity — who you were before?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.