I used to be someone who bounced back from everything quickly and this depression has lasted eight months and I do not recognize this version of myself that cannot just push through.
More people experience this than they realize.
The coping mechanisms that defined your strength prove inadequate against deeper suffering, forcing you to question your fundamental self-concept.
“Where Are You with Grief for lost identity — who you were before?”
If this sounds familiar, the Library can help you find the bigger picture.