I want to leave my grief group because hearing everyone's stories is making me more depressed but I'm afraid I'll have no one to talk to who understands.
More people experience this than they realize.
The medicine of shared understanding can become poison when collective pain amplifies individual suffering beyond therapeutic benefit.
“Where Are You with Grief groups and communities?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.