I was always confident in social situations and after a series of public humiliations at work I feel anxious around people and do not know how to get my old ease back.
More people experience this than they realize.
Public failure rewrites your internal narrative about your competence, making you doubt abilities that once felt as natural as breathing.
“Where Are You with Grief for lost identity — who you were before?”
If this sounds familiar, the Library can help you find the bigger picture.