LibraryScenariosWhy job loss can trigger existential crisis about your value as a person
Scenario

Why job loss can trigger existential crisis about your value as a person

I was always the successful one in my family and after getting laid off I feel like I have lost my place in the world and do not know what I am worth.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

When achievement becomes identity, professional failure feels like a fundamental negation of self rather than a circumstantial setback.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief for lost identity — who you were before?”

If this sounds familiar, the Library can help you find the bigger picture.