LibraryScenariosHow to process anger toward someone you're already losing
Scenario

How to process anger toward someone you're already losing

I'm angry at my terminally ill sister for planning her death without including me in the decisions.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

Anticipatory grief can include rage that feels socially unacceptable when directed at the dying.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief waves — the non-linear experience?”

If this sounds familiar, the Library can help you find the bigger picture.