I'm relieved that my mother's suffering is over but ashamed that part of me is also relieved my caregiving duties are done.
More people experience this than they realize.
Multiple valid feelings about death can include socially unacceptable relief that creates secondary shame.
“Where Are You with Grief waves — the non-linear experience?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.