LibraryScenariosWhen grief gets worse over time instead of better
Scenario

When grief gets worse over time instead of better

It has been eighteen months since my mom died and everyone keeps asking if I am feeling better but honestly some days feel worse than the beginning and I do not know if this is normal.

Mira
Online
The coach is replying

More people experience this than they realize.

What we've seen

The linear narrative of healing collides with the spiral nature of actual loss.

Ideas that help explain it
Worth thinking about

“Where Are You with How long does grief last??”

If this sounds familiar, the Library can help you find the bigger picture.